Wow...here we are, week #1 of 18. It's all starting over again. After a good "off-season" (more than 700 miles run already this year) it's time to put aside thoughts of "down-time" and get back to it. This week starts out pretty easy in terms of the training program. Nothing too crazy, the biggest change will be getting back into the pool regularly. We do have a 20-mile run this weekend for marathon training in preparation for the Minneapolis Marathon on June 6th. This year, unlike last year, I'll be running a marathon before the Iron Man in August. (plus another 2 more after, in the fall)
Stay tuned for (at least) weekly updates, news, etc. And let us all start thinking "good thoughts" for good weather this August in Louisville!
Back soon...
