OKay so I admit it...lately I've been feeling kind of crappy in the mornings, a little slow to get going. But I always do. I mean, I kind of chalked it up to the fact that it's May and I've logged over 900 miles running this year alone. Not to mention swimming, biking, jiu jitsu, etc.But yesterday I mentioned this feeling to the wonderful Dr. Paul Nash...my favorite Chiropractor/nutritionist/"voodoo doctor." I only joke about that last one because sometimes I am amazed at how he tests for things and how testing something in one part of the body will show an issue with something in a completely different part, etc.
I figured I needed to detox again, but after some tests, etc. I was told: "wow...you're 'depleted', your immune system is very weak right now." He told me I was at risk to develop Chronic Fatigue Syndrome.
I guess this situation is common with endurance athletes; which makes sense. So I got a nice new bag of supplements to bring home and hopefully this will help. So I took my "handful" of pills along with my new and improved shake this morning and we'll see how it goes...
Back soon,
Brian
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