Tuesday, May 4, 2010

IM Date: 5/4/2010 - Week 2

Wow...week #1 is "in the books" and here we are at week #2 already. August will be here before I know it. It was good to get back into the pool again and with a little help from Andrew's swim instructor and hopefully at some point from my friend Adam, my swim time can improve from Madison last year.

This week is a lot like last, no big distances...we do go up to 3-4 hours on the bike this weekend. If the weather holds out we'll get out on our first outdoor ride of the year – on Mother's Day. The almost 3 hours I spent on the trainer this past Sunday was long enough. But it kind of paled in comparison to our 22+ mile run last weekend in the hills of Elm Creek Park. It was a very good run...but very long and hilly. Which will be good prep; especially before the Minneapolis Marathon on June 6th.

That's about all I got today...stay tunes, more to come!

Bri

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