Tuesday, June 15, 2010

IM Date: 6/15/10 - Week 8

Week #8 of 18...almost half way through training...yikes! The legs are finally starting to almost feel normal again after the marathon. This week our long ride is only 3 hours on Sunday, but we add an additional 2 hour ride during the week.

I'll be curious to see how lifting all the way through the training program affects my performance in August. Last year I stopped lifting a few months out, partly due to injury and part to just not having the time. But this year I plan to lift all the way through.

The weather has kind of sucked as of late, which has forced me to do more indoor training, but hopefully that will change soon. Riding the trainer is fine...but it doesn't really compare to attacking a real hill at the end of a long ride.

Oh well, we'll see how it goes.

Back soon,

Bri

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