Week #9 is upon on and all I can say is: "...holy crap am I tired!" I feel like I'm still kind of recovering from running Minneapolis a couple of weeks ago. This past weekend's long run (Saturday) and ride (Sunday) were tougher than they really should have been and I felt it again when we ran and lifted lifted this morning. This week we up our long ride to 5 hours, which we will do as part of the Lifetime Fitness "Gran Fondo" (which I believe is Italian for "big ride") ride on Sunday. It will be nice to do a long ride in a new place...the trails of Elm Creek are starting to get boring. But starting this week the time/mileage increase and we will start having to travel to find longer trails for the next month or so anyway. So hopefully I'll shake this fatigue this week and things will get back to normal! After this week we'll be at the half-way point of training. It's going fast!
More to come...
Bri
No comments:
Post a Comment