Well, here we are...it's race week. Just 6 days to go.As of right now, the forecast for race day is a high of 90 with 61% humidity and a low in the morning of 70.
Basically of our training is "in the books" and aside from one day (either today or tomorrow) our workouts this week will be very light as we rest and eat as "clean" as we can to prepare for Sunday.
Tomorrow I have my last "stretching" appointment before the race as well. Hopefully this one goes as smoothly as the first one did!
Wednesday will be our first travel day as we head south. Wednesday I'll begin to slowly "load" my system with carbs which will be converted into glycogen...which is one of the most important things I will need come race day.
We started packing over the weekend and I think I just have to make one more stop at the bike shop before we leave. There's always a lot to bring to an IronMan, and even more this year since we will be gone for a week around the race.
I will be posting my final preview before the race, the run preview, very soon.
Back soon!
No comments:
Post a Comment